Essential information for your first visit, including preparation tips and what to bring.
Expertise in advanced therapies such as manual therapy, stretching, and strengthening exercises.
Portable equipment for exercise, mobility training, and pain management.
A compassionate, goal-oriented approach to ensure progress with every session.
For a physical therapy (PT) appointment, it's best to wear comfortable, flexible clothing that allows for a full range of motion. Here are some tips:
Loose-fitting athletic clothes: Consider wearing a t-shirt or tank top and shorts, leggings, or athletic pants. This way, the therapist can easily assess your movement and posture.
Supportive footwear: If your session involves standing or walking, wear supportive shoes like sneakers. Avoid sandals or shoes with little support.
Layer up if needed: Depending on the temperature, bring a jacket or hoodie if you feel cold, but be ready to take it off during exercises. Comfort and ease of movement are key!
A typical physical therapy session usually lasts between 40 minutes to an hour The exact duration depends on the specific needs of the patient and the complexity of the condition being treated. Some sessions may be shorter or longer based on the treatment plan.
In North Carolina, you do not need a doctor's prescription to see a physical therapist. North Carolina allows for direct access to physical therapy, which means you can visit a physical therapist without a referral from a doctor.
However, if you plan to use insurance, some insurance companies may still require a prescription or referral for coverage, so it's always best to check with your provider first.